Tag Archives: walking

Exercise – in particular walking – plays a key role in building and maintaining a healthy heart. As you clock up the kilometres walked it is critical that your feet are healthy and your shoes provide the right support. Your local my FootDr podiatrist can offer a biomechanical assessment prior to you commencing exercise, along with an assessment of your footwear. State-of-the-art my FootDr clinics use the latest high tech equipment to diagnose and treat any problems found in your feet or legs – from corn calluses, ingrown toenails to more serious issues such as peripheral vascular disease which affects 14 percent of the population and is a marker for … Continue reading →